It's been a long month for me. On the 4th I had rotator cuff surgery on my right shoulder. I'm still wearing my sling, that should tell you how long the month has been!!
I was off my bike in the workout room for a week and a half. When I went in to get my stitches removed, ouch, I asked about being able to ride/peddle on my bike and got the green light to get back on my bike and "peddle". Ha, ha, define "peddle", the Doctor never asked that questions!!
But seriously, I have been following my Doctors orders and wearing my sling even peddling on my bike. Yep, sitting straight up, no hands on my handle bars, just peddling. So that after 6 weeks of wearing my sling, everything will have healed well and I'll be ready to begin Physical Therapy.
I am hoping to be able to get back outside on my bike by May. In the mean time I'll be satisfied to "peddle" away on my wind trainer and day dream about being back on the roads again!
Hope everyone had a great February and a warmer March!